Class 7 Physical Education (Khel Yatra) Unit 1: Foundational Basis of Physical Education and Well-being | Team Games & Coordination

Complete Unit 1 guide: understanding the link between physical activity and personal growth, rules and gameplay for 'The Ball Progression Game' (improving ball-handling and teamwork) and 'Ghorpadiche Shepoot' (chasing game for cooperation), warm-up and cool-down routines, muscle awareness activities, and safety in sports for CBSE Class 7

Updated : 2 days ago

Categories: Class 7 Physical Education (Khel Yatra), Health and Well-being, Sports & Games, Teamwork & Leadership, CBSE Exam Preparation
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