Complete Summary and Solutions for Understanding Health – Health and Physical Education Textbook for Class XI, Chapter 2 – Explanation, Questions, Answers

Detailed summary and explanation of Chapter 2 'Understanding Health' from the Health and Physical Education textbook for Class XI, covering the comprehensive definition of health by WHO, its multidimensional aspects including physical, mental, social, emotional, spiritual, and environmental health, health needs of children, adolescents, and differently-abled persons, major health issues like lifestyle diseases, and the role of schools, teachers, and peer educators in promoting health. Also discusses Sustainable Development Goals related to health and strategies for maintaining a healthy lifestyle, with all NCERT questions, answers, and activities included.

Updated : 5 days ago