Complete Summary and Solutions for Individual Games and Sports II – NCERT Class X Health and Physical Education, Chapter 5 – Explanation, Questions, Answers

Detailed summary and explanation of Chapter 5 'Individual Games and Sports II' from the NCERT Health and Physical Education textbook for Class X, covering individual sports beyond track and field including Badminton (history from 2nd century BC, court dimensions 13.4m x 6.1m doubles/5.18m singles, events like singles/doubles/mixed, rules for service/let/faults, grips, serves), Gymnastics (artistic events for men: floor exercise/pommel horse/still rings/vault/parallel bars/horizontal bar; women: floor/vault/uneven bars/balance beam; rhythmic gymnastics with apparatus), and mentions of Table Tennis, Tennis, Swimming, Judo, Boxing. Includes fundamental techniques, court markings, scoring rules, and historical development with all NCERT questions, answers, and exercises.

Updated : 2 days ago